Hey Art is the guy I have spoken with online a few times and the one who offers a pre-race ride with him to get familiar. Well this is an article he contributed to and a must read.
By the way he is: "...Art Fleming, past National and World MTB Champion, and now coach"
I did not realize this until today.
He is also a huge wealth of knowledge on LT100MTB race.
Read up:
http://cyclingupdate.com/index.php?option=com_content&task=view&id=89&Itemid=9
Who is Sergio?
- Surge
- Arcata, California, United States
- 45 y/o Male, born in NY, father of 3 boys, husband, mountain bike, kayak, build kayaks, Coast Guard Vet, Ultra Endurance, Part-Owner of the Humboldt Bay Tourism Center
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